Health

Emergency Apps….

If you a Parent and own a smartphone or tablet I suggest you checkout these Apps…..(actually checkout them out anyway , parent or not) ……Wait…I Meant download them…….

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Dry body brushing….ouch!!!

It seems that winter is finally creeping up , and the one thing I hate most about winter is dry skin!!!! ( okay wait there is a much longer list, but well get there….. Eventually) Basically if you can find an extra 5 minutes in your day just before you shower try it (actually only try it only if you really want to…..)

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